On this page you will find links to helpful resources, free downloads, upcoming events, and special announcements. If you can’t find what you are looking for, please feel free to send us an email info {at} jenniferaliceonline {dot} com.
NEW ARTICLE ALERT
Bustle interviewed 7 trainers to compile a list of the best short but sweet cardio workouts. Thanks so much for including me in the article, Carolyn! Check it out below:
https://www.bustle.com/wellness/10-minute-cardio-workouts
YOURS TRULY IN SHAPE MAGAZINE
A while back I had the pleasure of being interviewed (together with one of my amazing colleagues over at FYT) for an article in the online publication of Shape magazine. You can read the article here:
https://www.shape.com/fitness/workouts/at-home-workouts-for-beginners
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Download The Better Mind – Better Body Guide to Becoming Your True Self HERE
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