Eine Frage, die mir oft gestellt wird ist ” Was ist Online Personal Trainung und wie funktioniert es? “ Ich biete bereits seit Jahren Online Personal training für Frauen an – schon bevor es cool war. Während es vor einiger Zeit noch ein relativ unbekanntes Feld war, sprießen in den […]
Yearly Archives: 2021
Now that the country is slowly opening back up (if you are reading this in the distant future: I am talking about COVID….it was a big thing in 2020 and 2021….I’m sure you’ll find some info in your kid’s history books about it), people start traveling again. And with travel […]
How to stay on track with your fitness and nutrition ...
The Good, The Bad, and The Ugly I’ve been offering online personal training for women for several years – even before it was cool. While online training was not widely known a few years ago, thanks to the pandemic everybody has at least heard of it by now. But there […]
What is Online Personal Training and how does it work?
Stress-eating sucks! We’ve all done it: We had a very stressful day at work, a fight with our spouse, or we simply feel overwhelmed with life itself and to relieve the stress of the day a bit we reach for a cookie or order our favorite pizza. While – in […]