Better Mind – Better Body – Better Life Health Summit

Did you miss our Better Mind – Better Body – Better Life Health Summit? Don’t worry! You can still have access to all interviews. Simply click the links below.

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Cassie Christopher, MS, RD, CD
Watch the interview -> Hormones, Emotional Eating, Weight Loss
Cassie Christopher is a Registered Dietitian and Mom to a busy toddler. She supports women in their 40s-60s to get a handle on emotional eating so they can feel more confident in their bodies without depriving themselves of what makes them happy in life.
Contact and more info:
Karina Inkster, MA, PTS
Watch the interview -> Plant-based Nutrition and Strength Training
Vegan since 2003, Karina Inkster, MA, PTS, is a health and fitness coach, author of three books, and host of the No-Bullsh!t Vegan podcast. Her award-winning online programs help vegans worldwide live their healthiest, most plant-strong lives.

Contact and more info:
Dina Garcia, RD, LDN, CLT
Watch the interview -> Healthy Eating and Healthy Relationship With Food
After healing her relationship with food and reversing her pre-diabetes, Dina Garcia has developed a true passion for helping others live the healthy, happy, energetic lives they deserve.  As a dietitian-nutritionist, mindful eating coach, and founder of Vida Nutrition she is all about helping her clients ditch diets, build a healthy relationship with food and find practical solutions that make healthy eating DO-able.  Dina has been featured in CBS Miami, Bustle, Self, Women’s Health, Livestrong, Thrillest, Simple Most, Business News Daily and more.

Contact and more info:
Gabbi Berkow, MA, RD, CDN, CPT
Watch the interview -> Hypertension and Weight Loss
Gabbi is a Registered Dietitian, Exercise Physiologist, Certified Personal Trainer, Certified Personal Instructor, and dancer. Gabbi earned her Master’s degree in Exercise Physiology from Columbia University and completed her training to become a Registered Dietitian through NYU’s renowned graduate clinical nutrition program. Gabbi runs a private practice that offers in person and virtual nutrition counseling, personalized exercise programs, personal training, and Pilates.

Contact and more info:
Jennifer Fidder, M.A., CTRLPrac., CPPC
Watch the interview -> Mindset and Healthy Weight Loss
Jennifer has been a personal fitness trainer and mindset coach for more than 13 years. Over these years she has helped hundreds of women become happier, healthier, and more confident. Her education as a licensed personal trainer and certified CONTROL practitioner, as well as her background in social psychology, allow her to provide a holistic approach to health and fitness.Jennifer is also the host of the Better Mind – Better Body – Better Life Health Summit

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Watch the interview -> Chiropractor vs. Physical Therapist
Dr. Melissa MacDonald is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Now Dr. Mac is the owner of Mobility Agility Chiropractic Performance and is the team chiropractor for MN Roller Derby, River City Rhythms a drum corp international, and the MN Pride a professional woman’s football team.

Contact and more info:
Dr. Natalia Sikaczowski, PT, DPT, CSCS, BFR-C
Watch the interview -> Correct Home Office Setup to Prevent Injuries
Natalia opened Symmetry Physical Therapy in 2014 with the fundamental belief that patients should be treated with one-on-one care. ‘The individualized and focused attention of the Doctor of Physical Therapy is extremely important; it makes all the difference in the success of physical therapy treatment.’ Symmetry grew over the years to a small team of 7, all sharing the ideological values of exceptional patient care amongst the group of passionate professionals.

Contact and more info:
Judith Barrass
Watch the interview -> Shoulder Health
Judith has been in the fitness industry for 33 years. She holds many specialist qualifications such as Pre- & Post Natal, Over 50s, Pilates Therapist, and Sports Therapist. As the former Physical Education and Rehabilitation Officer for the Cambridgeshire Police she has in-depth experience with many forms of injuries.  

Contact and more info:
Elizabeth (“Betsy”) Scudder, PT, DPT, Cert MDT
Watch the interview -> Lower Back Pain and the Lower Extremities
Betsy is a Doctor of Physical Therapy with advanced certification in the Mechanical Diagnosis and Therapy method.  She has spent her career helping people with musculoskeletal concerns achieve pain relief and restore function, with an emphasis on teaching sustainable self-care.  She empowers the people she helps with the “Movement is Medicine” message, whether with corporate employees in the workplace injury prevention & ergonomics space, or with her own Scudder Physical Therapy, PLLC TelePhyzio (telehealth physical therapy) patients.

Contact and more info:
Michelle Laging PT, DPT, CPPC
Watch the interview -> Movement and Eating Disorders
Michelle is an eating disorder informed and sensitive physical therapist.  She blends her 11-years of inpatient experience focused mainly on the treatment of eating disorders into the framework of her outpatient private practice located in Denver, CO. The depth and breadth of Michelle’s practice include access to movement/exercise in the presence of eating disorders and dysfunctional exercise, pelvic health, injury prevention, rehabilitation from known injury, and safe return to exercise for female athletes and pre/postpartum mommas.

Contact and more info:   
Watch the interview -> Prenatal Nutrition

Aubrey is a registered nutritionist, perinatal fitness coach, lactation counselor, kangaroula, and advocate for women as they make the journey into motherhood. She specializes in perinatal and pediatric nutrition, integrative and functional medicine. As the owner of Matrescence Nutrition she focuses on supporting women through every stage of life, from optimizing cycles and health, to conception, pregnancy, postpartum and beyond, nourishing themselves and their baby.

Contact and more info:
Becky Parr, PT, DPT, OCS, PPCES
Watch the interview -> Working Out During Pregnancy
Becky Parr is a Board Certified Clinical Specialist in Orthopaedic Physical Therapy and certified as a corrective exercise specialist for pregnancy and postpartum. She is passionate about bringing awareness to women’s health issues, especially in the athletic population, and is currently working on her Doctorate in Health Science degree. Her research focuses on stress urinary incontinence in the college athlete.

Contact and more info:
Kari Craig PT, DPT
Watch the interview -> Pelvic Floor Health
Kari is a Pelvic Health Physical Therapist and owner of Kare Pelvic Health, LLC in Northeast Ohio. Kari’s passion for treating Pelvic Health grew out of her own experiences during her pregnancy and postpartum periods. In an effort to educate and continue to help break the stereotypes surrounding pelvic floor dysfunction Kari created a private women’s educational Facebook group, Kare for your Pelvic Floor (& More).

Contact and more info:
Karlie Causey DC, MS, CCSP, CSCS, CF-L2
Watch the interview -> Cross Fit During Pregnancy | Diastasis Recti
Karlie has been a sports chiropractor for 10 years and also has a masters in human biology, is a certified strength and conditioning specialist (CSCS), level 2 Crossfit coach, Certified Barefoot training Specialist, and Pregnancy and Postpartum Athleticism coach. She is the owner of Fuel Spine and Sports Therapy in Seattle, Washington and is the Co-owner of Seattle Sports Chiropractic & Rehab. She has narrowed her focus in the past few years to working with an active peri-natal population and was recently featured as a speaker on Postpartum rehabilitation for the American Chiropractic Association Sports Council’s annual symposium.

Contact and more info:
Shaina Duvall, MPH, RDN, LDN
Read interview -> Postpartum and Pediatric Nutrition

Shaina is a Registered and Licensed Dietitian Nutritionist working virtually and locally in the Miami, FL area. She has her Master’s in Public Health Nutrition and Dietetics from Loma Linda University in Loma Linda, California. Shaina specializes in maternal and pediatric nutrition with an evidence-based and individualized approach.

Contact and more info: