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Are you a procrastinator? Do you keep putting things on your to-do list off because they seem to be too overwhelming, too time-consuming, or you simply don’t feel like doing them? I’m right there with you. I’m a master procrastinator when it comes to certain areas of my life and […]

How To Overcome Procrastination


Many people I know (myself included) have one habit that is holding them back from reaching their true potential and from taking massive action towards their goals and dreams. This habit is PERFECTIONISM and it is HORRIBLE!! If you are a perfectionist like me, you will always struggle with things […]

Thrive For Progress, Not Perfection!


We all have goals when it comes to our physical fitness. And most of us experienced this awful feeling of guilt more than once when we fell short on our goals. Here are 5 things you absolutely must do when you are serious about your goals: Create SMART goals Most […]

The Power Of Goals